About Lisa

Lisa is a holistic life coach who believes everyone can live a life of greater energy, health and well-being.  In an era of increasing rates of obesity, diabetes and other diseases, there are small changes each of us can make to improve our health and prevent serious illness.  Lisa's counseling skills, knowledge of nutrition and focus on spirituality help clients achieve their goal of living the life they want to live.

Early in her career, Lisa received her MBA from Columbia Business School and worked in corporate human resources.  She also obtained an M.Ed. in Counseling while raising her two daughters, and spent almost three years living in London.  It was during that time abroad that Lisa began exploring alternative therapies and taking cooking classes with a Cordon-Bleu trained chef.  When she returned to the US, she enrolled at the Institute for Integrative Nutrition (IIN), and received her certification in 2002.

Lisa recently took a year-long "spiritual sabbatical" to more deeply explore this aspect of her own life.  She has studied with a wide range of teachers, and has slowly developed a deeper spiritual connection.  She kept a blog about her experiences and more recently has created Soul GardeningTM, a course to help others connect with their inner spirit and wisdom.

In her private practice, Lisa works with a wide range of clients, from those with autoimmune diseases and food sensitivities to others who want to eat healthier, and feel more alive and aware.  She speaks to businesses and community groups, and teaches classes locally and by phone.  Lisa practices in New Rochelle, NY.





"Lisa's varied background has helped me in so many areas of my life. She is a good listener, has practical advice, and has helped me find a spiritual practice." --Judy S.

Working with Lisa can
help you:

  • Eat healthier
  • Become more aware of the connection between "food" and "mood"
  • Find ways to fit activity into your busy life
  • Discover your passions
  • Improve your relationships
  • Understand how energy works
  • Deepen your spiritual self